Restorative Body Massage & Wellness Treatments in Wynnum Manly, Brisbane
Some things cannot be rushed. Renewal takes time. You deserve to pause, breathe and reset.
At Santosha, my body and wellness rituals invite you to slow down, surrender, and let go of what no longer serves you. Grounded in ancient wisdom and elevated by modern care, each treatment is a conversation between your body and skilled, intuitive hands.
This is wellness that goes deeper than muscle. This is restoration for your whole self.
Restore, rebalance & renew with body & lifestyle treatments
A holistic approach to restoration
My body treatments draw on time honoured techniques, thoughtfully adapted for modern life. Whether you are seeking relief from physical tension or simply a quiet pause from daily demands, each ritual is designed to support rest, balance and overall wellbeing.
Every session begins with careful consultation to understand what your body needs in that moment. Your experience is then tailored accordingly, blending traditional practices with contemporary therapeutic care.
Oxygen Inhalation — 20mins $19.95
What is oxygen inhalation?
Oxygen inhalation involves breathing oxygen at concentrations of approximately 90 to 95 percent purity.
This revitalising therapy supports concentration, alertness and mental clarity, while also helping to relieve fatigue associated with headaches, travel and long days. Increased oxygen levels may assist the body's natural recovery processes and promote a refreshed, brighter appearance.
A discreet pre-event favourite, oxygen inhalation is often used to help awaken the eyes and revitalise the complexion.
May be added to any spa or treatment service.
Shirodhara Sanctuary Ritual — 90mins $175.00
Your journey begins with a traditional Indian foot bath to ground and centre the body, followed by a nurturing hair and scalp massage using personalised Ayurvedic herbal oils selected for your individual constitution. An Ayurvedic-inspired facial using Eminence Organic Skincare is then performed. Botanical cleansers and masks rebalance the skin and enhance natural radiance.
Warm chakra balancing massage crystals are incorporated to encourage harmony and release. The ritual continues with Shirodhara, where warm herbal oil flows in a steady stream across the forehead and through the hair, calming the nervous system and inviting deep stillness.
The experience concludes with a chakra aligning sound bowl to gently integrate and restore energetic balance.
Shirodhara supports harmony of mind, body and spirit and encourages natural restoration at a deep level.
May benefit those seeking:
- Deep relaxation and stress reduction
- Support for sleep imbalance
- Relief from headaches or tension
- Nervous system fatigue or anxiety
- Mental clarity and focus
- Recovery from travel or jet lag
As this treatment works deeply on the nervous system, an information and consent form is required prior to your appointment. I recommend wearing comfortable clothing to wear post treatment and allowing quiet time following your session to fully receive the benefits.
Back Renewal Ritual — 45mins $95
A restorative skin treatment designed specifically for the back, an area often overlooked yet deeply in need of care. This treatment begins with a thorough cleanse to remove impurities, followed by gentle exfoliation to smooth the skin and refine texture.
A purifying mask is then applied to clarify and rebalance, finishing with a relaxing hot stone massage to support circulation and encourage release of tension held through the back, neck and shoulders.
Skin is left clearer, smoother and refreshed, with improved tone and renewed comfort.
Ideal for: congestion, dryness, uneven texture, or as preparation for special occasions.
Chakra Balancing Hot Stone Massage — 90mins $175
Your experience begins with a grounding foot soak and scrub while you select a Chakra Card to set a quiet intention for your ritual.
A deeply restorative full body massage follows, using warm semi precious chakra stones to ease muscle tension and support overall balance. The gentle heat allows the body to soften while flowing massage techniques encourage circulation and release areas of holding.
Chakra stones are placed and guided across the body to promote harmony and a sense of calm. The ritual concludes with a healing sound bowl, allowing the body to fully settle and integrate the experience.
Ideal for: relieving tension, calming the nervous system and restoring a sense of balance and ease.
Indian Head Hot Stone Massage — 60mins $135
A calming seated massage focused on the head, neck, shoulders and upper back, combining traditional Indian Head Massage techniques with the soothing warmth of hot stones.
Warm stones are gently applied to release muscular tension, support circulation and encourage relaxation, while cooling stones may be used to refresh and ease areas of congestion. Aromatic oils enhance the experience, helping to quiet the mind and restore a sense of ease.
This restorative treatment helps relieve tension held in the upper body, supports scalp and hair health, and promotes clarity and relaxation.
Ideal for: relieving neck and shoulder tension, calming the nervous system, easing headaches and supporting overall relaxation.
Seasonal Full Body Botanical Immersion — 120mins $249.95
A complete body ritual designed to smooth, soften and replenish the skin using botanicals selected to reflect the changing needs of the season. As the environment shifts, this treatment adapts to support the skin with ingredients chosen to comfort, protect and maintain balance. Cooling preparations support the skin through warmer months, while deeply nourishing formulations and warm stones are introduced during cooler seasons to replenish dry or depleted skin.
Your experience begins with a full body exfoliation to refine texture and encourage circulation. A nourishing seasonal body mask is then applied, cocooning the skin while a personalised facial and calming scalp massage are performed.
The ritual concludes with a warm shower and the application of nourishing body lotion, leaving the skin supple, smooth and beautifully refreshed.
Ideal for: dry, tired or environmentally stressed skin, or anyone seeking a complete botanical body ritual aligned with the rhythms of the season.
Colour, Pause, Pedicure — 30mins $45
A time efficient foot care treatment designed to restore comfort and refinement while your colour is processing.
This focused service includes nail shaping, cuticle care and light exfoliation to smooth and refresh the skin. A nourishing finish restores softness, leaving feet neat, polished and comfortably renewed.
Designed to be performed during your colour service, allowing you to make the most of your time while maintaining beautifully groomed feet.
Ideal for: ongoing foot care without extending your appointment time.
InfraRed Sauna — 60mins 1 p/p $35, 2 p/p $25 each
InfraRed Sauna therapy uses gentle light energy to warm the body from within, allowing heat to penetrate more deeply than traditional saunas while operating at lower, more comfortable temperatures. This encourages circulation, supports muscle relaxation and promotes the body's natural detoxification processes.
As the body warms, circulation increases and perspiration assists in the release of impurities while supporting cardiovascular health, metabolic function and overall wellbeing. Regular sessions may help ease muscular and joint discomfort, support recovery, improve skin clarity and promote more restful sleep.
Unlike traditional saunas that heat the surrounding air, InfraRed heat works directly with the body, creating a more comfortable and effective experience. Integrated chromotherapy lighting creates frequencies to support relaxation and enhance your overall sense of wellbeing.
Ideal for: detoxification support, muscle and joint comfort, stress reduction, skin clarity and as part of a balanced wellness routine.
Recommended session time is 30 to 60 minutes.
InfraRed Sauna and Magnesium Plunge — 1 p/p $60, 2 p/p $50
Relax and restore in the warmth of my InfraRed Sauna, followed by immersion in the Magnesium Plunge Pool. This private wellness experience supports circulation, muscle relaxation and overall cellular health while encouraging the body's natural detoxification processes.
InfraRed heat gently warms the body, helping to ease muscular tension, improve circulation and promote a sense of calm. The Magnesium Plunge Pool complements this by supporting muscle recovery, soothing the nervous system and leaving the body feeling light, relaxed and restored.
This quiet, private session offers space to pause, read, reflect or simply rest while your body benefits from improved circulation, reduced inflammation and overall wellbeing.
Ideal as: a standalone wellness experience or as a supportive addition to your treatment.
The Santosha difference
What sets my body rituals apart is the intention behind every touch. This isn't simply a treatment—it's a journey back to yourself.
In my tranquil Wynnum Manly sanctuary, you're invited to:
- Release the tension you've been carrying
- Restore depleted energy reserves
- Reconnect with your body's innate wisdom
- Return to a state of calm balance
I bring decades of combined experience in both traditional healing arts and contemporary wellness practices, ensuring you receive care that is both deeply nurturing and genuinely effective.
Who benefits from body rituals?
My body and wellness treatments are ideal for:
- Those experiencing stress, overwhelm or burnout
- Anyone holding physical tension in their body
- People seeking energetic rebalancing
- Those curious about sound healing and alternative therapies
- Anyone craving deep relaxation and nervous system restoration
- Individuals wanting to complement their hair and face treatments with full-body wellness